Shoulder press 1-1-1-1-1 reps
Push press 3-3-3-3-3 reps
Push Jerk 5-5-5-5-5
SP – 95, 105, 110, 115, 120 - PR + 15
PP – 115, 125, 130, 135, 140 – PR + 35
JP – 95, 115, 115, 115, 115 – kept light to work on form – PR + 10
Form on JP was much much better.
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