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Tuesday, March 24, 2009
3/24/09 Rest Day
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Blog Archive
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2009
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June
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May
(15)
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April
(27)
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March
(29)
3/30/09 WOD
3/29/09 WOD
3/28/09 Rest Day
3/27/09 WOD
3/25/09 & 3/26/09 WOD
3/25/09 Golf Day
3/24/09 Rest Day
3/23/09 - I'm Back - Day 6 Shoulder Rehab & WOD
3/22/09 - Day 5 of Shoulder Rehab
3/21/09 - Rest Day
3/20/09 - Day 3 of Shoulder Rehab
3/19/2009 - Shoulder Rehab Continues
3/18/2009 - Shoulder Rehab
3/17/09 - WOD - Happy St. Patrick's Day
3/16/09 Rest Day
3/15/09 WOD
3/14/09 WOD
3/13/09 WOD
3/12/09 WOD
3/11/09 - Rest Day
3/10/09 WOD
3/9/09 WOD
3/7/09 WOD
3/6/09 WOD
3/5/09 WOD
3/4/09 WOD - Makeup
3/3/09 Rest Day & Squats
3/2/09 WOD
3/1/09 WOD
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Rick Shover
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